In this retreat, Yogalayaa will introduce guests to the principles of Ayurveda and how it complements yoga. You will also learn about ayurvedic consultations, personalized wellness plans, and daily yoga sessions as well as enjoy ayurvedic cooking classes and herbal remedies workshops.
Highlights
- Ayurvedic consultations, personalized wellness plans, and daily yoga sessions
- Meditation and Pranayama
- Mantra chanting, Asana, Yoga Anatomy, and Yoga Philosophy
- Ayurvedic / Balinese cooking classes and herbal remedies workshops
- 3 days of Ayurvedic / Balinese full-body massage
- Saturday activity tour to nearby spiritual places
- Free Airport Pick-up
- Free Yoga Kit
- 14 nights accommodation
- Daily fresh and healthy Ayurvedic / Sattvic / Vegetarian meals
- Certificate of completion
DETAILS
Program
Delve into the ancient wisdom of Ayurveda to balance your mind and body. This retreat combines yoga, Ayurvedic consultations, and treatments to promote holistic well-being.
What you will learn
- Introduction to principles of Ayurveda and how it complements yoga
- Ayurvedic / Balinese cooking classes and herbal remedies workshops
- Detailed content for structured learning
- Ayurvedic Consultations: Receive personalized Ayurvedic consultations for holistic well-being
- Dosha Balancing Yoga: Practice yoga sequences tailored to your dosha type
- Herbal Medicine Workshops: Learn about the power of Ayurvedic herbs and remedies
- Meditation and Pranayama: Enhance your practice with guided meditation and breathwork
- Dosha-Specific Massages: Enjoy rejuvenating Ayurvedic massages based on your dosha
- Yoga Nidra and Relaxation: Deepen relaxation with Yoga Nidra sessions
- Chakra Balancing: Align your chakras through Ayurvedic practices
- Ayurvedic Lifestyle Guidance: Incorporate Ayurvedic principles into your daily life
- In addition to these, we offer excursions to various places of cultural and natural significance.
What's included
- Ayurvedic consultations, personalized wellness plans, and daily yoga sessions
- Meditation and Pranayama: Enhance your practice with guided meditation sessions and breathwork
- Mantra Chanting, Asana, Yoga Anatomy, and Yoga Philosophy
- 3 days of Ayurvedic / Balinese full-body massage
- Herbal Medicine Workshops: Learn about the power of Ayurvedic herbs and remedies
- Free sound healing
- 1 special session of the most appreciated emotional blockage treatment
- Saturday activity tour to nearby spiritual places
- Free yoga kit
- Free pick-up from Ngurah Rai International Airport (DPS) to Yogalayaa
- Daily fresh and healthy Ayurvedic / Sattvic / Vegetarian meals
- 14 nights accommodation
- Certificate of completion
Daily Schedule
| Daily Schedule | |||
| Class Time | Activity | ||
|---|---|---|---|
| 07:00 AM - 9:00 AM | Yoga and pranayama | ||
| 9:30 AM - 10:30 AM | Ayurvedic / Sattvic breakfast | ||
| 11:00 AM - 1:00 PM | Ayurvedic workshops and consultations | ||
| 1:30 PM - 2:30 PM | Ayurvedic / Sattvic Lunch | ||
| 3:30 PM - 4:30 PM | Relaxation and healing sessions | ||
| 5:00 PM - 6:30 PM | Evening yoga and meditation | ||
| 7:30 PM - 8:30 PM | Ayurvedic / Sattvic dinner | ||
| 8:30 PM - 9:30 PM | Self study | ||
| 10:00 PM | Lights out | ||
Date & Fee
“If not you, who? If not now, when?” ~The Talmud
| Upcoming Batches | |||
| Date | Single Stay | Shared Stay | |
|---|---|---|---|
| 6th March - 19th March 2024 (Rishikesh, India) | 1550 USD | 1350 USD | |
| 6th March - 19th March 2024 (Goa, India) | 1550 USD | 1350 USD | |
| 6th March - 19th March 2024 (McLeod Ganj, India) | 1550 USD | 1350 USD | |
| 6th March - 19th March 2024 (Bali, Indonesia) | 1550 USD | 1350 USD | |
| 20th March - 2nd April 2024 (Rishikesh, India) | 1550 USD | 1350 USD | |
| 20th March - 2nd April 2024 (Goa, India) | 1550 USD | 1350 USD | |
| 20th March - 2nd April 2024 (McLeod Ganj, India) | 1550 USD | 1350 USD | |
| 20th March - 2nd April 2024 (Bali, Indonesia) | 1550 USD | 1350 USD | |
FAQ
A spiritual retreat is a period of time away from the demands of daily life in order to focus on one's spiritual growth and wellbeing. It usually involves practices such as yoga, meditation, and introspection.
Yogalayaa's spiritual retreats are held in various locations around the world, including Rishikesh, Bali, and Goa.
Each spiritual retreat varies, but typically includes daily yoga and meditation classes, spiritual teachings, healthy vegetarian meals, and time for self-reflection and introspection.
No, previous experience is not required. Our spiritual retreats are designed for individuals of all levels and backgrounds.
We recommend bringing comfortable yoga clothes, a yoga mat, a journal, and any personal items that will help you feel relaxed and comfortable.
You can attend a spiritual retreat alone or with a group. Many of our retreat attendees come alone and leave with new connections and friendships.
The length of our spiritual retreats varies, but they typically range from 3 to 10 days.
We welcome individuals of all ages to attend our spiritual retreats, but children under the age of 18 must be accompanied by an adult.
Yes, we can accommodate special dietary restrictions and physical limitations with advanced notice. Please let us know your needs when you register for the retreat.
The cost of our spiritual retreats varies depending on the location, length, and accommodations. Please refer to the individual retreat page for pricing details.
