The 11-day, 100-hour Temple Yoga Teacher Training in Ubud, Bali, is an intensive program for yoga enthusiasts.
Set in the serene ambiance of Ubud, it covers traditional yoga practices, including asanas, pranayama, meditation, anatomy, and teaching skills.
Participants experience personal growth and cultural immersion, with visits to local temples.
This training offers a transformative journey for aspiring yoga teachers in the beautiful and spiritually rich environment of Bali.
The program is designed to provide you with a strong foundation in Hatha and Ashtanga yoga.
You will learn about yoga philosophy, anatomy, teaching methodology, pranayama, meditation, and much more.
Experienced and certified yoga teachers will guide you through each step of your journey, ensuring that you gain the knowledge and confidence to teach yoga with ease.
The timetable is designed to balance theory and practice. You will have daily yoga classes, lectures, and workshops, which will help you deepen your understanding of yoga.
You will also have time to practice self-reflection and connect with fellow students, making your experience even more fulfilling.
Weekend excursions are an important aspect of a yoga teacher training program as they provide an opportunity for participants to take a break from the intensive schedule, connect with nature, and explore different aspects of yoga practice and philosophy.
This 100-hour yoga teacher training program offers a transformative experience for anyone seeking to deepen their practice and share the gift of yoga with others. With experienced teachers, beautiful locations, a healthy diet, and a comprehensive curriculum, you will leave the program feeling rejuvenated and ready to take on your teaching journey
The curriculum of the 100-hour Intensive Program:
Week 1:
- Introduction to yoga philosophy and history
- Study of Yoga Sutras
- Basics of asanas (yoga postures)
- Alignment and adjustment techniques
- Pranayama (breathing techniques)
- Meditation and mindfulness practices
- Anatomy and physiology for yoga
- Teaching methodology and techniques
- Sequencing and class planning
- Introduction to Sanskrit and chanting
Week 2:
- Advanced asanas and variations
- Yogic cleansing techniques (kriyas)
- Yoga Nidra (deep relaxation)
- Introduction to Ayurveda and Yoga Lifestyle
- Ethics and professionalism for yoga teachers
- Yoga for special populations (prenatal, seniors, etc.)
- Teaching practicum and feedback sessions
- Business and marketing for yoga teachers
- Self-care and personal development
- Graduation and certification
DETAILS
Benefits
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Deepen your yoga practice and take it to the next level
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A peaceful location - the perfect setting for a yoga training
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Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training
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An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)
What Makes This YTTC Special
The 11-day, 100-hour Temple Yoga Teacher Training in Ubud, Bali, offers an intensive certification program in a serene Balinese setting.
The holistic curriculum covers traditional yoga practices, including philosophy, asanas, pranayama, meditation, and teaching skills.
Participants enjoy cultural immersion with visits to local temples, fostering personal growth and self-discovery.
Led by expert instructors, the retreat emphasizes practical teaching skills and builds a supportive community.
The transformative journey combines spiritual elements with breathtaking surroundings, creating a unique and enriching experience for aspiring yoga teachers.
What's Included In This Package
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10 Nights / 11 Days accommodation
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3 Daily delicious and nutritious meals
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Water, tea, served throughout the day
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Experience holistic well-being and spiritual rejuvenation through yoga at Moksha Temple
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Weekend activity tour like Tirta Empul Temple, Water Temple, Waterfall, Swing, Rice Field Walk, and much more (as per convenience & weather conditions)
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Free Yoga Kit
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Certificate upon successful completion
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Course Manual
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Registration with Yoga Alliance
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Pre and post retreat support from our team
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Transportation during the retreat
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Free Airport pick-up
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WiFi connection
Daily Schedule
| Lesson Details | |||
| Class Time | Activity | ||
|---|---|---|---|
| 07:00 - 09:00 AM | APMB (Asana Pranayama Mudra Bandha) | ||
| 09:30 - 10:30 AM | Breakfast break | ||
| 11:00 AM - 12:00 PM | Anatomy and Physiology /Alignment and Adjustment / Teaching Methodology and Techniques / Yoga Philosophy | ||
| 1:30 - 2:30 PM | Lunch break | ||
| 3:30 - 5:00 PM | Relaxation / Self Practice | ||
| 5:30 - 7:00 PM | Yoga Asanas / Guided Meditation | ||
| 7:30 - 8:30 PM | Dinner | ||
| 8:30 - 9:30 PM | Self-study and reflection | ||
| 10:00 PM | Lights out | ||
Date & Fee
“If not you, who? If not now, when?” ~The Talmud
| Upcoming Batches | |||
| Date | Private Room | Dormitory (1 Single Bed) | |
|---|---|---|---|
| 04th March - 14th March 2024 (Bali, Indonesia) | 999 USD | 756 USD | |
| 18th March - 28th March 2024 (Bali) | 999 USD | 756 USD | |
| 01st April - 11th April 2024 (Bali) | 999 USD | 756 USD | |
| 15th April - 25th April 2024 (Bali) | 999 USD | 756 USD | |
| 6th May - 16th May 2024 (Bali) | 999 USD | 756 USD | |
| 20th May - 30th May 2024 (Bali) | 999 USD | 756 USD | |
| 3rd June - 13th June 2024 (Bali) | 999 USD | 756 USD | |
| 17th June - 27th June 2024 (Bali) | 999 USD | 756 USD | |
| 1st July - 11th July 2024 (Bali) | 999 USD | 756 USD | |
| 15th July - 25th July 2024 (Bali) | 999 USD | 756 USD | |
| 5th August - 15th August 2024 (Bali) | 999 USD | 756 USD | |
| 19th August - 29th August 2024 (Bali) | 999 USD | 756 USD | |
FAQ
Yogalaya's teacher training program is a comprehensive course that aims to provide students with the knowledge and skills needed to become a certified yoga instructor.
The duration of the program varies depending on the type of training. It can range from 100 hours to 500 hours, depending on the level of certification sought.
The prerequisites for a Yoga Teachers Training Program may vary depending on the program, location, and instructor. However, here are some general guidelines and recommendations:
Personal Practice: Most Yoga Teachers Training Programs require applicants to have a consistent personal practice of yoga for at least 6 months to 1 year before applying. This is to ensure that applicants have a basic understanding and experience of yoga postures, breathing techniques, and meditation, and are committed to the practice.
Physical and Mental Health: Yoga practice involves physical and mental exertion, and it is important that applicants are in good health and able to participate in the program without significant limitations or risks. Some programs may require a medical clearance or a waiver from a healthcare provider.
Commitment and Availability: Yoga Teachers Training Programs are intensive and immersive, and require a significant time and energy commitment. Applicants should be able to attend all sessions, complete assignments, and participate in the program with an open and curious mind.
Openness and Respect: Yoga is a diverse and evolving practice that draws from different traditions, cultures, and perspectives. Applicants should be open to learning and exploring different approaches to yoga, and respectful of different opinions and experiences.
English Language Proficiency: Most Yoga Teachers Training Programs are conducted in English, and applicants should have a basic proficiency in English language skills to understand and communicate effectively with the instructor and peers.
It is important to note that these are general guidelines and that each Yoga Teachers Training Program may have specific requirements, such as a certain level of experience, certification, or educational background. It is recommended to research and compare different programs, and to communicate with the program coordinators or instructors to clarify any questions or concerns.
Yogalaya's teacher training program covers a variety of yoga styles, including Hatha, Vinyasa, Kundalini, Prenatal, and Ayurveda yoga.
The program covers a range of topics, including yoga philosophy, anatomy, asanas (postures), pranayama (breathing techniques), meditation, teaching methodology, and more.
The class size for the program varies depending on the location and type of training, but typically a maximum of 20 students per class.
The certification process involves completing all required coursework and passing a final exam. Upon successful completion, students will receive a certificate of completion and can apply for certification as a registered yoga instructor.
Accommodation and food arrangements vary depending on the location and type of training. Some programs may include accommodation and meals, while others may require students to make their own arrangements.
Benefits include gaining a deeper understanding of yoga and its philosophy, improving your own practice, developing teaching skills and techniques, and becoming certified to teach yoga.
Yes, Yogalaya offers a scholarship program for eligible students who demonstrate financial need and a commitment to their yoga practice.
