200 Hour Multi Style Temple Yoga Teacher Training

The 21-day, 200-hour Temple Yoga Teacher Training in Ubud, Bali, is an intensive program for yoga enthusiasts.

Set in the serene ambiance of Ubud, it covers traditional yoga practices, including asanas, pranayama, meditation, anatomy, and teaching skills.

Participants experience personal growth and cultural immersion, with visits to local temples.

This training offers a transformative journey for aspiring yoga teachers in the beautiful and spiritually rich environment of Bali.

 

A 200-hour Yoga teacher training course provides a complete knowledge of Yoga and its required components such as asana, mudra, kriya, mantra, anatomy, physiology, teaching methodologies, etc.

Yogalayaa's 200-hour Yoga teacher training program is designed to equip aspiring yoga teachers with the knowledge and skills needed to teach and guide students in a safe and effective manner.

Bali offers a tropical setting with beautiful beaches and lush greenery, making it the perfect location to connect with nature and explore the beauty of yoga.

Throughout the program, participants will delve deep into the practice and philosophy of yoga, covering topics such as asana, pranayama, meditation, yoga anatomy, and teaching methodology.

Participants will also learn about the history and origins of yoga, its evolution, and its significance in modern-day society.

The program is structured to allow participants to immerse themselves fully in the practice, with a daily schedule that includes yoga classes, meditation sessions, lectures, and workshops.

Additionally, participants will be served with healthy and nutritious food that is prepared with natural ingredients and is in line with the principles of the sattvic diet.

Upon completion of the program, participants will be certified yoga teachers and will have the knowledge and skills needed to teach yoga classes that are safe, effective, and transformative.

The program provides a unique opportunity for personal growth and development, and participants will leave with a deeper understanding of themselves and the practice of yoga.

What will you gain from this course at Yogalayaa?

  • Learn authentic yoga from an indigenous Yoga school
  • Get comprehensive knowledge of yoga, both theoretical and practical
  • Get trained in traditional Yoga but in the latest scientific way by highly qualified teachers who are well-versed in both theory and practicum

Topics:

  • Ashtanga Vinyasa Yoga Flow Postures
  • Hatha Yoga Postures
  • Iyengar Yoga Postures
  • Surya Namaskar
  • Asanas
  • Pranayama

Curriculum:

Week 1: Foundation of yoga practice and philosophy

Week 2: Yoga teaching methodology and techniques

Week 3: Advanced asana and pranayama techniques

Week 4: Integration and assessment

Throughout the program, students will also have opportunities for self-reflection, personal growth, and community building with their peers and instructors.

This course structure is just an example, and actual yoga teacher training programs may vary in duration, content, and approach.

However, most programs aim to provide a comprehensive and immersive learning experience that prepares students to become confident and competent Yoga teachers.

DETAILS


Benefits

  • Deepen your yoga practice and take it to the next level

  • A peaceful location - the perfect setting for a yoga training

  • Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training

  • An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)

 

What Makes This Retreat Special

The 21-day, 200-hour Temple Yoga Teacher Training in Ubud, Bali, offers an intensive certification program in a serene Balinese setting.

The holistic curriculum covers traditional yoga practices, including philosophy, asanas, pranayama, meditation, and teaching skills.

Participants enjoy cultural immersion with visits to local temples, fostering personal growth and self-discovery.

Led by expert instructors, the retreat emphasizes practical teaching skills and builds a supportive community.

The transformative journey combines spiritual elements with breathtaking surroundings, creating a unique and enriching experience for aspiring yoga teachers.

 

Food

3 meals per day are included (breakfast, lunch & dinner).

At Yogalayaa, we understand the vital role that food plays in supporting your yoga journey.

We believe that nourishing the body with the right type and quality of food is essential for overall well-being and enhancing your practice.

Our meals are thoughtfully prepared, keeping in mind the principles of yogic nutrition and balanced eating.

We prioritize offering plant-based, whole sattvic food, which is pure, fresh, and free from any stimulants or processed ingredients.

The food we serve is primarily plant-based, incorporating a variety of fresh fruits, vegetables, whole grains, legumes, and healthy fats.

We strive to use organic and locally sourced ingredients whenever possible, ensuring that each meal is packed with nutrients and vitality.

By providing wholesome and nutritious meals, We aim to support your physical, mental, and spiritual growth. The benefits of their food program go beyond satiating hunger.

We contribute to your overall well-being and aid in your yoga journey in several ways:

Enhances digestion

Yogalayaa's meals are prepared in a way that promotes healthy digestion, helping to optimize nutrient absorption and eliminate toxins from the body.

This leads to increased energy levels and a lighter, more vibrant feeling throughout the day.

Supports detoxification

The plant-based nature of their meals, along with the inclusion of fresh, whole foods, supports the body's natural detoxification processes.

This allows you to release toxins and purify your system, promoting clarity and balance.

Boosts energy levels

The nutritious ingredients in their meals provide a steady release of energy, allowing you to sustain your yoga practice and engage fully in the training program.

You'll experience increased vitality and a sense of vitality throughout the day.

Enhances mental clarity

A balanced and nourishing diet positively impacts mental clarity and focus.

Yogalayaa's meals are designed to provide the essential nutrients and antioxidants needed for optimal brain function, helping you stay present and attentive during your practice.

Supports emotional well-being

The connection between food and emotions is significant. Their meals are crafted with the intention of nurturing your emotional well-being, promoting a positive mindset, and supporting a balanced state of mind.

Yogalayaa believes that the food provided is an integral part of your yoga journey.

It is designed to support and complement your practice, allowing you to experience a deeper connection with yourself and the teachings of yoga.

Our commitment to serving high-quality, nourishing meals is rooted in their desire to create a holistic and transformative experience for their students.

 

What's Included In This Package

  • 20 Nights accommodation

  • 3 Daily delicious and nutritious meals

  • Water, tea, served throughout the day

  • Experience holistic well-being and spiritual rejuvenation through yoga at Moksha Temple

  • Weekend activity tour like Tirta Empul Temple, Water Temple, Waterfall, Swing, Rice Field Walk, and much more (as per convenience & weather conditions)

  • Free Yoga Kit

  • Certificate upon successful completion

  • Course Manual

  • Registration with Yoga Alliance

  • Pre and post retreat support from our team

  • Transportation during the retreat

  • Free Airport pick-up

  • WiFi connection

Daily Schedule


Lesson Details
Class Time Activity
07:30 - 09:00 AM APMB (Asana Pranayama Mudra Bandha)
09:30 - 10:30 AM Breakfast break
11:30 - 12:30 PM Anatomy and Physiology /Alignment and Adjustment / Teaching Methodology and Techniques / Yoga Philosophy
1:30 - 2:30 PM Lunch break
3:00 - 5:00 PM Relaxation / Self Practice / Self Study
5:30 - 6:30 PM Yoga Asanas / Guided Meditation
6:30 - 7:30 PM Dinner
7:30 - 9:00 PM Self-study and reflection
9:30 PM Lights out

Date & Fee


“If not you, who? If not now, when?” ~The Talmud

Upcoming Batches
Date Private Room Dormitory (1 Single Bed)
1st September - 21st September 2024 (Bali) 1700 USD 1440 USD
1st October - 21st October 2024 (Bali) 1700 USD 1440 USD
1st November - 21st November 2024 (Bali) 1700 USD 1440 USD
1st December - 21st December 2024 (Bali 1700 USD 1440 USD
1st January - 21st January 2025 (Bali) 1700 USD 1440 USD
1st Feb - 21st Feb 2025 (Bali) 1700 USD 1440 USD
1st March - 21 March 2025 (Bali) 1700 USD 1440 USD

FAQ


 Yogalaya's teacher training program is a comprehensive course that aims to provide students with the knowledge and skills needed to become a certified yoga instructor.

The duration of the program varies depending on the type of training. It can range from 100 hours to 500 hours, depending on the level of certification sought.

 The prerequisites for a Yoga Teachers Training Program may vary depending on the program, location, and instructor. However, here are some general guidelines and recommendations:

Personal Practice: Most Yoga Teachers Training Programs require applicants to have a consistent personal practice of yoga for at least 6 months to 1 year before applying. This is to ensure that applicants have a basic understanding and experience of yoga postures, breathing techniques, and meditation, and are committed to the practice.

Physical and Mental Health: Yoga practice involves physical and mental exertion, and it is important that applicants are in good health and able to participate in the program without significant limitations or risks. Some programs may require a medical clearance or a waiver from a healthcare provider.

Commitment and Availability: Yoga Teachers Training Programs are intensive and immersive, and require a significant time and energy commitment. Applicants should be able to attend all sessions, complete assignments, and participate in the program with an open and curious mind.

Openness and Respect: Yoga is a diverse and evolving practice that draws from different traditions, cultures, and perspectives. Applicants should be open to learning and exploring different approaches to yoga, and respectful of different opinions and experiences.

English Language Proficiency: Most Yoga Teachers Training Programs are conducted in English, and applicants should have a basic proficiency in English language skills to understand and communicate effectively with the instructor and peers.

It is important to note that these are general guidelines and that each Yoga Teachers Training Program may have specific requirements, such as a certain level of experience, certification, or educational background. It is recommended to research and compare different programs, and to communicate with the program coordinators or instructors to clarify any questions or concerns.

 Yogalaya's teacher training program covers a variety of yoga styles, including Hatha, Vinyasa, Kundalini, Prenatal, and Ayurveda yoga.

 The program covers a range of topics, including yoga philosophy, anatomy, asanas (postures), pranayama (breathing techniques), meditation, teaching methodology, and more.

The class size for the program varies depending on the location and type of training, but typically a maximum of 20 students per class.

The certification process involves completing all required coursework and passing a final exam. Upon successful completion, students will receive a certificate of completion and can apply for certification as a registered yoga instructor.

Accommodation and food arrangements vary depending on the location and type of training. Some programs may include accommodation and meals, while others may require students to make their own arrangements.

Benefits include gaining a deeper understanding of yoga and its philosophy, improving your own practice, developing teaching skills and techniques, and becoming certified to teach yoga.

Yes, Yogalaya offers a scholarship program for eligible students who demonstrate financial need and a commitment to their yoga practice.

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