The 21-day, 200-hour Temple Yoga Teacher Training in Ubud, Bali, is an intensive program for yoga enthusiasts.

Set in the serene ambiance of Ubud, it covers traditional yoga practices, including asanas, pranayama, meditation, anatomy, and teaching skills.

Participants experience personal growth and cultural immersion, with visits to local temples.

This training offers a transformative journey for aspiring yoga teachers in the beautiful and spiritually rich environment of Bali.

A 200-hour Yoga teacher training course provides a complete knowledge of Yoga and its required components such as asana, mudra, kriya, mantra, anatomy, physiology, teaching methodologies, etc.

Yogalayaa's 200-hour Yoga teacher training program is designed to equip aspiring yoga teachers with the knowledge and skills needed to teach and guide students in a safe and effective manner.

Bali offers a tropical setting with beautiful beaches and lush greenery, making it the perfect location to connect with nature and explore the beauty of yoga.

Throughout the program, participants will delve deep into the practice and philosophy of yoga, covering topics such as asana, pranayama, meditation, yoga anatomy, and teaching methodology.

Participants will also learn about the history and origins of yoga, its evolution, and its significance in modern-day society.

The program is structured to allow participants to immerse themselves fully in the practice, with a daily schedule that includes yoga classes, meditation sessions, lectures, and workshops.

Additionally, participants will be served with healthy and nutritious food that is prepared with natural ingredients and is in line with the principles of the sattvic diet.

Upon completion of the program, participants will be certified yoga teachers and will have the knowledge and skills needed to teach yoga classes that are safe, effective, and transformative.

The program provides a unique opportunity for personal growth and development, and participants will leave with a deeper understanding of themselves and the practice of yoga.

What will you gain from this course at Yogalayaa?

• Learn authentic yoga from an indigenous Yoga school
• Get comprehensive knowledge of yoga, both theoretical and practical
• Get trained in traditional Yoga but in the latest scientific way by highly qualified teachers who are well-versed in both theory and practicum

Topics:

• Ashtanga Vinyasa Yoga Flow Postures
• Hatha Yoga Postures
• Iyengar Yoga Postures
• Surya Namaskar
• Asanas
• Pranayama

Curriculum:

Week 1: Foundation of yoga practice and philosophy

Week 2: Yoga teaching methodology and techniques

Week 3: Advanced asana and pranayama techniques

Week 4: Integration and assessment

Throughout the program, students will also have opportunities for self-reflection, personal growth, and community building with their peers and instructors.

This course structure is just an example, and actual yoga teacher training programs may vary in duration, content, and approach.

However, most programs aim to provide a comprehensive and immersive learning experience that prepares students to become confident and competent Yoga teachers.

DETAILS

Benefits

• Deepen your yoga practice and take it to the next level

• A peaceful location - the perfect setting for a yoga training

• Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training

• An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)

What Makes This Retreat Special

The 21-day, 200-hour Temple Yoga Teacher Training in Ubud, Bali, offers an intensive certification program in a serene Balinese setting.

The holistic curriculum covers traditional yoga practices, including philosophy, asanas, pranayama, meditation, and teaching skills.

Participants enjoy cultural immersion with visits to local temples, fostering personal growth and self-discovery.

Led by expert instructors, the retreat emphasizes practical teaching skills and builds a supportive community.

The transformative journey combines spiritual elements with breathtaking surroundings, creating a unique and enriching experience for aspiring yoga teachers.

Food

3 meals per day are included (breakfast, lunch & dinner).

At Yogalayaa, we understand the vital role that food plays in supporting your yoga journey.

We believe that nourishing the body with the right type and quality of food is essential for overall well-being and enhancing your practice.

Our meals are thoughtfully prepared, keeping in mind the principles of yogic nutrition and balanced eating.

We prioritize offering plant-based, whole sattvic food, which is pure, fresh, and free from any stimulants or processed ingredients.

The food we serve is primarily plant-based, incorporating a variety of fresh fruits, vegetables, whole grains, legumes, and healthy fats.

We strive to use organic and locally sourced ingredients whenever possible, ensuring that each meal is packed with nutrients and vitality.

By providing wholesome and nutritious meals, We aim to support your physical, mental, and spiritual growth. The benefits of their food program go beyond satiating hunger.

We contribute to your overall well-being and aid in your yoga journey in several ways:

Enhances digestion

Yogalayaa's meals are prepared in a way that promotes healthy digestion, helping to optimize nutrient absorption and eliminate toxins from the body.

This leads to increased energy levels and a lighter, more vibrant feeling throughout the day.

Supports detoxification

The plant-based nature of their meals, along with the inclusion of fresh, whole foods, supports the body's natural detoxification processes.

This allows you to release toxins and purify your system, promoting clarity and balance.

Boosts energy levels

The nutritious ingredients in their meals provide a steady release of energy, allowing you to sustain your yoga practice and engage fully in the training program.

You'll experience increased vitality and a sense of vitality throughout the day.

Enhances mental clarity

A balanced and nourishing diet positively impacts mental clarity and focus.

Yogalayaa's meals are designed to provide the essential nutrients and antioxidants needed for optimal brain function, helping you stay present and attentive during your practice.

Supports emotional well-being

The connection between food and emotions is significant. Their meals are crafted with the intention of nurturing your emotional well-being, promoting a positive mindset, and supporting a balanced state of mind.

Yogalayaa believes that the food provided is an integral part of your yoga journey.

It is designed to support and complement your practice, allowing you to experience a deeper connection with yourself and the teachings of yoga.

Our commitment to serving high-quality, nourishing meals is rooted in their desire to create a holistic and transformative experience for their students.

What's Included In This Package

• 20 Nights accommodation

• 3 Daily delicious and nutritious meals

• Water, tea, served throughout the day

• Experience holistic well-being and spiritual rejuvenation through yoga at Moksha Temple

• Weekend activity tour like Tirta Empul Temple, Water Temple, Waterfall, Swing, Rice Field Walk, and much more (as per convenience & weather conditions)

• Free Yoga Kit

• Certificate upon successful completion

• Course Manual

• Registration with Yoga Alliance

• Pre and post retreat support from our team

• Transportation during the retreat

• Free Airport pick-up

• WiFi connection